Showing posts with label thoughts. Show all posts
Showing posts with label thoughts. Show all posts

June 12, 2023

our covenants and transformation


I have made covenants with God. When I was baptized I promised to always remember Him, to take His name upon me, and to keep His commandments. In return, I was promised the gift of repentance and to be forgiven when I make mistakes. I was promised that I could have the gift of the Holy Ghost to help me each day.

I have made covenants in the temple. I have promised to keep the laws of obedience, sacrifice, the gospel, chastity, and consecration. I made covenants when I was married to Eric.

Yesterday I was thinking about each one of my covenants and how as I have tried to honor them blessings have come into my life and I have changed because of them. They do not restrict me--they help me to become so much more than I could on my own. They are transforming me.

Our covenants have the power to transform us. As we strive to honor our covenants we can become people of compassion, patience, hope, joy, light, love, and purpose. Striving to remember and keep our covenants brings us closer to Jesus Christ and to our Heavenly Father and allows a power to flow through our lives. Our covenants help us to become and to do so much more than we ever could on our own. 

My covenants help me to become close to my Savior.

As I keep my covenants, I can expect miracles in my life. And I see them!


June 11, 2023

3am thoughts to 8am thoughts

Something woke me up at 3am this morning--a noise, a thought, I don't know what it was. But my 3am thoughts turned on and wouldn't stop. 3am thoughts are racing, fearful, overwhelming little thoughts. 

And they soon became 4am thoughts. 4 am thoughts pulled me out of bed. I found myself in the closet with the light on trying not to disturb Eric. Maybe it was the light of the closet, but my thoughts became a bit more rational as I sat there stretching my body in a little mini yoga closet session. I grabbed a book off of my shelf. It was a poetry book of my mom's. 4am thoughts also feel a lot of grief and aching for their parents. I tried to sit with that. Why did my mom have to go?? 

I skimmed poem after poem until 5am thoughts arrived. 5am thoughts were soothed and ready to try sleep again. 5am thoughts knew that's exactly what I needed.

The next thoughts I met up with were 8am thoughts. By that time, the light was peeking through the shutters. All the middle of the night, dark thoughts stayed in the dark because these were new thoughts ready for the light and the day. 8am thoughts are bright and joyful. 8am thoughts are full of hope and excitement. They see the balance of life.

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Funny how I set a goal to block consistently this year and that turned in to less blogging than I have ever done. Some things that have kept me over extended are wrapping up this week. Hoping for my sake that means I can come back to this space more often.

January 29, 2023

peace within

The world
swirls
around us
pulling the pieces—
the people—
of our hearts
in and out
of hospitals
of rages
of depression,confusion,anxiety
It pulls, it spins—
WE spin.
Until 
we realize 
Peace
is in a place
the world’s pull
can
not
reach.
For Peace
is at our center,
Peace is within.
-Laura


Yesterday we took our kids to walk around Veterans Oasis park. 

I often feel like a thief who has to steal these precious moments. 


Walking in the sunshine, spotting birds and rabbits, breathing the fresh air, and noticing the beauty of all the different plants and trees brings me all the joy. 


We took Millie and she did mostly good about not barking when we passed other dogs and families.

We took Perry and he was worried we were going to walk forever or still be walking in the dark. We helped him through that and ultimately the walk did come to an end and we did make it to the car before it got dark.

We took Layla and she loved using the binoculars and spotting the birds with her dad. 

We took Brinna and she skipped along happily until she reached her max and so I got to carry her alternating between my arms and my back.


We stopped at DQ for dinner because Kacin was working. He refused any pictures, but we loved having a few minutes together. He is such a hard worker!

After a hard night of settling Perry in at home, I sat in my chair to breathe. Grateful for the beauty of the world and the moments of peace I find throughout the day. And grateful I can keep finding those moments within myself and my breath, even amidst chaos and struggle.

December 25, 2022

unto us


Merry Christmas! It is 5:45am. My house is quiet and still. I don't have any illusions that will last long. Magic is in the air for a few of my little ones. We made them promise they can't come in to wake us up until after 7am. But Layla argued she read the blog book and the older boys were allowed to wake her up at 6am. But that was before Santa lived each day exhausted and sleep deprived. 

I am ridiculously behind on sharing our adventures on here. It's funny that the biggest gap I've ever had came just moments before I was almost caught up with the smallest gap I've ever had. Oh how the pendulum swings!

What a year it has been. I blinked and it was over. Time zooms by now as quick as can be. So many things were packed into one year. There were lots of beautiful adventures and travel--like costa rica! And so much grief--losing my mom and saying goodbye to missionary Kyler. Mostly this year has been filled with intense growth for me. I attribute it all to a loving Heavenly Father.

I hope I always feel this close to Him. He is the source of my peace and my strength. It is a very real thing for me to rely on Him, to trust Him, and to turn to Him. He guided me to people who changed me and the course of my life for good. He comforted me in my deep sorrows. In fact, He keeps showing up for me in my grief. He showed me how to find the true divinity within myself--how to access that no matter the circumstances of my life. He taught me the difference between true joy and fleeting happiness. He opened up doors for me. He closed doors for me--and I still ache from that fact. But throught it all, because of it all, my confidence has grown. But it is not confidence in myself--it is my confidence in myself with God's by my side, in front of me, and behind me. 

My thoughts this Christmas morning are this: I don't know eveything, but I know there is a God. I know he loves me, and you. I know our Savior was born, walked the earth, showed us the way, and ultimately sacrificed for us. I know true peace that comes from Him. I don't wish you all the treasures of the world or even the desires of your heart. I don't wish you easy lives. I wish you to know your Savior through it all. He is the Way.

October 2, 2022

feeling it all and finding rest


It has been such an emotional week. All I want to do/need to do is curl up in my bed for 24 hours with the hope that with some rest my emotions will settle down.

Sometimes feeling everything so deeply is a beautiful blessing. The joy! The fun! The wonder! The adventure! The connection!

And sometimes it leaves me utterly exhausted.  

I took my girls to Disneyland at the beginning of this week. Just me and my girls. When I was there, I remembered that Disneyland reminds me of my mom. Of my family. My grief washed over me numerous times as I rode certain rides or walked by certain places. So much has changed in my Allen family since those years of Disney vacations. My heart feels so happy that we made so many wonderful memories growing up, but also so sad and achy for the ways things have changed. 

I miss my mom so intensely. And I am so sad about the way she died. It breaks my heart. And it lights a fire under me to be there for my own kids. My kids need a mom. I need a mom. The world needs moms.

We made the really hard decision to put our foster care license on hold. It was so emotional to sign that paper. It doesn't mean closed forever but even closed for now breaks my heart.

I've been sorting through childhood trauma and acknowledging my feelings and pain. I am choosing deliberately the boundaries I want to set in place and the ways in which I want to show up. It's a complicated process. I try not to blame other people and acknowledge they must be doing their best. My pain and my hurt is mine to carry, to work through, and to release. I am trying to turn anger, frustration, and hurt into acceptance, compassion, and peace in Christ.

Perry's behaviors have been extremely difficult. Eric has started traveling again. Being at home without someone to tag team feels impossible. Perry is too heavy for me to remove when he is verbally and physically aggressive towards us. It is hard emotionally to have someone scream and call you and your other children names on a regular basis, especially for things that are unreasonable. The physical aggressiveness is scary for all of us, too. It is exhausting to continually show up with all the patience, assertiveness, and unconditional love. All the time. That's why we continually schedule fun things, self care, breaks, date nights, and vacations. It is how we survive. But it's harder to do when one of us travels.

We met as a book club at my house after reading "Just Mercy." Such a powerful book! It changed me and fills me with greater compassion and a will to do more to help others.

I watched Dear Evan Hansen with a friend one night this week. The tears flowed down both of our cheeks. I feel that movie from every single angle. I'm so grateful for a friend right now who also feels it completely and could analyze all the things with me--anxiety, depression, loneliness, trauma, mistakes, parenting, suicide.

I had my injection on Friday. The girl who gave it was covering for the nurse who was out on vacation. And she totally did it wrong and injected my stomach muscle and I've been in so much ab pain since then. Which increases my medical anxiety.

I ran the Mud Girl with Layla and a friend and her daughter. So glad to yet again complete a race that supports women, breast cancer, and gives us the opportunity to do hard things together. But it triggers memories of cancer, of frustration that my body can't do all the things I want it to do without pain, and other past experiences.

With all of these feelings flowing through me this week, I was ready for general conference weekend. The first talk I listened to on saturday afternoon was exactly one of the things that had been weighing heavily on me this weekend. This conference has been talk after talk that my soul needed.

The church of Jesus Christ of Latter-Day Saints is not perfect--I have been personally hurt and confused by local leaders before. I have seen much fake/hypocritical behavior. I know pieces of the history of the church are confusing and hurtful. But at its core, which we hear at conference and read in the scriptures, it is the most true thing I have ever seen. It is a church that believes in repentance and change--in our personal lives and collectively. It is a church of growth. It is a church that always points me to Christ--not to a man. It is a place to find peace and strength. No matter where I go, I know I will always have the fellowship of a church family. It is a church that strives to live principles and virtues of a good, fulfilling life. It helps me recognize God and miracles in my life. It teaches me who I am and my purpose in my life. 

With all my big feelings and challenges in life, I NEED the CHURCH OF JESUS CHRIST OF LATTER-DAY SAINTS. I don't just casually want a church. I NEED a church that helps me draw close to Christ and the peace only He has brought into my life. I need the organization that supports me and my family throughout my life. I need this place where I can remember to have hope and find answers to all of my feelings, questions, and problems. 

I feel like I have felt it all this week. But now, I remember, I can hand it all over to the Lord for awhile and find some rest. True rest. The kind of rest that just might be better ad more realistic than the 24 hour nap I was dreaming of.  

July 29, 2022

thoughts at the end of summer break


I set a goal this summer to read from the Book of Mormon every day. Of course I haven't been perfect at this goal, but in my trying there has been something flowing into my life. I am finding answers to questions I've been burdened by for years. I've found peace and reassurance. My mind and my soul feel augmented. 

Coupled with the meditation I am practicing in my Yoga teacher training, I am feeling contentment and peace in a way that I'm not sure I knew was possible anymore. 

 Trauma effects a person's brain and nervous system in such a profound way. As I continue to recover and heal, I feel so much gratitude for the feeling of peace and the sources of peace. And for me that peace flows from Jesus Christ, God, the scriptures, supportive family, and a living Prophet. And also from all the God-given sources of good in the world--music, yoga and meditation practice, nature, good friends, books therapy and life coaching.  

I think it is deep within us to desire to grow and progress. But I think that when we are grounded and centered, then that growth feels very different. In a good way. 

Contentment is true fulfillment. And it yields continual growth.

School has started for most of my kids. A mission has started for my oldest. And my youngest starts preschool next week. I feel myself slowly catching up on things around the house and that gives me a sense of satisfaction. A few more minutes of quiet during the day allows me to recharge and so then I feel like I am a much better mom, wife, and person.

Maybe I'll even find some time now to catch up on here for our family books!

June 22, 2022

March things, part 1

Before I dive in to life back in the month of March, I just want to write--just let my thoughts flow with as much as I can in 5 minutes to write.

I've been asked how I am doing with all the changes in my life. Kyler is graduated and starts his mission in just one month. My dad is living with us. Kacin is now a senior. How am I doing with it all? I'm feeling it acutely that nothing is as constant as change. That's exactly how life is supposed to be. We change, we grow, we shift. Sometimes looking back at the pictures I post here makes me yearn for the days when everyone was a bit smaller. But I am finally feeling joy right where I am. The future isn't certain. The past can't be changed or returned to, only learned from. Reality is right here right now. And that's all I can do is live in it as it is. That's empowering to think that I can control so much in my days right now. I choose my beliefs, I choose my joy, I choose my gratitude. Sometimes I look around my house and think that I should choose to clean and declutter a bit more.... But I find much more joy in playing with my kids, dancing, hiking, yoga, serving, and my family right now. I will make progress on the house, but it's at a slower pace. I digress. The thought that I keep mulling over lately is that we are here to progress. There is something inside us that will always want more--we will always want to grow and progress and change. Ironically, I find so much contentment in that thought. I was born to change.


Back to March. Let's start with the puppy. Our Millie (full name Millenium Falcon) is an adorable blessing to many people in our family and the bane of existence to others. Potty training was absolutely no fun. She got sick and vet bills were no fun either. But somehow we muddle through March and saw the benefits to our children of having her. 







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We put a bunk bed in the girls room and rearranged their furniture. They have so much more space in their room now.


Layla participated in her run at school.


Eric was there to cheer her on.


We took the girls on a dinner date to Olive Garden. Layla's favorite restuarant is Eric's least favorite. But Eric will do anything for his girls. It's strange to have more and more of this time with just the girls as the boys get older.


We hiked my favorite local hike--Flat Iron. It's such a beautiful, fun hike.








Kyler went to Morp.


Layla was playing with a friend and they talked Brinna into letting them transform her into Olaf.


Another dog picture.


Kyler and friends decided to make homemade rootbeer. I think it was on their mind because they were missing Grandma.


Perry ran in a multi-school race! He qualified for the district adaptive race. He was so excited. He's a competitive kid.
  















Brinna had a school bike-a-thon.







I met with my oncologist. Another all clear. My heart goes through some intense emotions every time I have an appointment, but an all clear brings such relief. I loved this new sign hanging there.

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We rode bikes to the park and had a picnic with the younger kids. I turned my head the other direction and instead of Brinna sitting next to me, there was her cheesestick stuck into the table and she was running up the hill. This child of ours flies with the wind.


Layla started selling her chicken's eggs to our neighbors.




We had a fun outing to an indoor play and jump place.







We celebrated Pi day with a savory pie and a sweet.




I took all the kids bowling one day during spring break.




Layla made a bird seed heart at a church activity to feed the birds.


Millie blends right into our floor.


Brinna decorated our entryway wall with a sunscreen stick. 



Eric took the kids to a game with some free foster care tickets. 


I don’t think I can put all of March into one post. So I’ll be back with my month summary soon.